Saturday, February 18, 2012

Use an Air Purifier to Get Rid Of Your Asthma and More Great Tips ...

New Health And Fitness.Org - Health Information You Can Use

Asthma can negatively affect you, both physically and emotionally. You need to do a lot of your own research so that you don?t end up in the emergency room from not being able to breathe or end up, totally losing consciousness. There are some tips listed below to help you start treating your asthma.

If your child?s asthma is being treated with albuterol, whether it is inhaled or given in tablet or liquid form, you should be aware of the possible side effects. The three most common side effects include restlessness, nervousness and irritability. If your child seems agitated, cranky or unusually energetic after a treatment, he is probably experiencing one or a combination of these side effects. Less frequent side effects include tremors and a fast or irregular heartbeat.

If you have asthma and your house is going to be painted, try to leave your house for a few days. Spend some time at a family or friend?s home. The fumes and smells of wet paint can cause asthma symptoms to increase and can even cause serious asthma attacks.

Create and follow a written asthma action plan. This plan should include all of your asthma medications, including rescue inhalers, dosages and times to take them. Having a written plan makes it easier to follow your treatment plan, which will result in better control of your asthma.

How an Air Purifier Can Help

If you or your children suffer from asthma, one way to prevent the onset of symptoms is to invest in an air purifier. The most effective air purifier is a HEPA air purifier, which screens out allergens, such as dust, pollen and pet dander. The next best choice is a UV air purifier, which kills mold, mildew and bacterial and viral germs. Other choices include activated-carbon air purifiers, which combat chemicals and odors, and timed ozone, photo catalytic and negative ion purifiers.

Try to reduce the amount of environmental allergens and pollutants, such as dust, pollens, pet hair, molds and fungi, and food particles. Keeping your house clean can make a huge difference for your asthma symptoms. Buying an air filter or purifier, or even cleaning out the filters in your AC system can also help.

Hopefully this article has shown you something you didn?t know about asthma to help you to help improve your quality of life. Just because you have asthma doesn?t mean you can?t do what you want! Apply the advice from this article now and live your life better.

If you want to control your asthma read Diane?s air purifier reviews to have a clean environment. Stop by Diane Rivera?s site where you can find out which is the best air purifier to you breathe better.

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Source: http://newhealthandfitness.org/2012/02/18/use-an-air-purifier-to-get-rid-of-your-asthma-and-more-great-tips/

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